Quick Start Roadmap To Healing After Broken Trust: Foundations

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Episode 1 - 7 Stages Of Affair Recovery
Episode 2 - Are They Addicted To Love? What is Limmerence?
Episode 3 - Why Do We Fight or Avoid Talking About The Affair?
Episode 4 - How To Fall Out Of Love With The Affair Partner
Episode 5 - 1st Steps To Truly Healing And Moving On
Episode 6 - #1 Secret to Healing
Episode 7 - How Do We Stop Fighting, or Avoiding, & Get Answers?: Part Two
Episode 8 - Did They Really End The Affair? Is It Really Over? Why Is It Important To End The Affair The Right Way? How to Cut Off The Affair Parter For Good This Time.
Episode 9 - Does Talking About The Affair Help or Hurt?
Episode 10 - Why People Cheat, What Makes A Cheater?
Episode 11 - Crisis Management, How to Keep It Together When Everything's Falling Apart After The Affair
Episode 12 - Should I Stay Or Go? What To Do When You're Not Sure You Want To Save The Relationship. The One Thing Holding You Back From Progress.
Episode 13 - What Will Make Them Stay, Leave, or Want Me Again? Stuck In Ambiguity, Feeling Confused?
Episode 14 - How to Rekindle Romantic Love
Episode 15 - Am I crazy? What’s wrong with me? How come I can't get over this? What to do in the first 90 days
Episode 16 - How to work through anger and talk about the affair without pushing each other away?
Episode 17 - Can I forget the affair and put it behind me?, Our past and this present betrayal, How do I handle the intrusive thoughts?
Episode 18 - Stages of Trauma Recovery - How To Get Through It Once And For All
Episode 19 - Myths That Are Holding You Back, Keeping You Stuck, & Preventing You From Total Happiness
Episode 20 - Your Mind Plays Tricks On You and Replacing Destructive Thoughts
Episode 21 - 10 Types of Affairs
Episode 22 - “If You Cheat On Me I’ll Leave You” And Other Things People Say That Challenge the Conversation
Episode 23 - How Can We Forgive and Be Forgiven? Should I stay with someone who hurts me?
Episode 24 - How To Move On So The Affair Doesn't Define Your Life, Strategies for Overcoming the Mental Battle
Part II Episodes
1. HBT Vol II Transcripts.pdf
2. HBT Vol II Conversation Starters.pdf

Ep 16 - How to work through anger and talk about the affair without pushing each other away? by Healing Broken Trust

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